Kenyan Artist Akothe Opens Up on Fighting Mental Health, Healing Journey.
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In a heartfelt and candid Facebook post, Kenyan artist Akothe has shared her personal journey of healing and recovery, shedding light on the challenges she has faced over the past few months.
The post, filled with gratitude and resilience, has garnered the attention and support of her fans and followers.
In her post, Akothe begins by expressing her gratitude, saying, “THANK YOU FOR THE LOVE YOU HAVE SHOWN ME OVER YEARS.” She goes on to extend her thanks to everyone who supported her silently and helped her through a difficult phase in her life.
Akothe reveals that she has been on a two-month therapy journey to heal from a traumatic experience.
She opens up about the intense emotional turmoil she went through, saying, “The trauma I went through after finding out the truth & some ugly stuff that left me shaking, Went days without food & No sleep, questioning and answering myself, it has been very heavy .”
She describes the moments of confusion and fear, admitting, “some days, a night will just break into a day with me looking outside the window guessing at nothing, I would be shaking for reasons I can’t explain.”
Throughout this challenging period, Akothe continued to maintain a strong public image and entertain her fans.
She acknowledges the crucial role her close friends, family, and children played in supporting her.
She mentions her mother, Beatrice Schnelli-Okello, and her best friend Nellyoaks, who were sources of strength during her recovery.
Akothe also highlights the unwavering support of her children, particularly her daughters, and Rue, who accompanied her to Europe to ensure her well-being.
The artist emphasizes that her therapy journey has helped her realize the impact of emotional abuse, a previously unrecognized challenge in her life.
She details the toll it took on her mental and physical health, including panic attacks and a loss of motivation.
Akothe concludes her post with a heartfelt request for privacy during this sensitive time.
She shares, “Please Bloggers I know this is some sweet Gossip but I ask you to give me some private moment, Allow me go through this and once everything is okey and I am stable enough to talk about it, I will be back with Good news.” She expresses her intention not to harm anyone and thanks her mother for her unwavering support.
In closing, Akothe urges her followers to take care of their mental well-being and offers her blessings. “Let us pick work and work, let us now think on how to transfer the money in our heads into our pockets. I love you right back good night & happy new Month my People .”
With a knack for captivating storytelling, Amos Lumbasi has a talent for crafting narratives that resonate with readers. He combines meticulous research with a captivating writing style to create articles that are both informative and enjoyable to read.
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